I was thinking about how slippery it is out on the wet grass, and sure enough, I slipped. I was thinking about how angry that gelding at the end of my stall row makes me, and sure enough I became angry. I was thinking about how I sometimes get a headache when a storm comes, and sure enough, I got a headache.
I keep saying that what you think about expands. Over and over and in many different ways I share my belief that we attract whatever we concentrate on. And yet, I still find myself putting my own attention on things I don’t want. Why do I do that when I KNOW that’s going to create the very things I do not want? Oops, I just gave my attention to getting what I don’t want by seeing that I get what I don’t want by thinking about what I don’t want! ARG! It’s crazy making!
A friend of mine in Australia wrote to me this week, expressing her excitement about learning dressage after a career on the race track. She had been a bit discouraged at her progress because she was used to being successful on the track mostly by her strong will and a strong hand. Neither is very conducive to an artful picture of riding. Once she realized that she could break dressage down into small, understandable pieces that fit together like an elegant puzzle, her sense of self-worth soared. She didn’t have to force her way into success… she could gently finesse her way to success!
The level of worthiness we feel makes a huge difference in how we live our lives. It’s true that we can never rise above nor outperform our own self-image. So if you want to improve your life, the first order of business is to improve your view of yourself.
The United States Equestrian Federation (USEF) is pleased to announce the dates and locations of two Markel/USEF Young Horse Dressage Training Sessions for 2012. The open training sessions will be a unique opportunity for up and coming talent to have one-on-one sessions with USEF Young Horse Coach, Scott Hassler. The two-day event will include a 45-minute lesson each day with Scott Hassler as well as an evening lecture and discussion for the riders led by Scott. He explains, “I’m really excited about the decision to schedule the open Young Horse Training sessions. They will provide an opportunity for people to better understand the Markel/USEF Young Horse program as well as the correct development required for young horses to advance in the training scale towards the FEI levels.”
The first Young Horse Training Session will be held February 18-19 at Shannondale Farm in Milton, Georgia. Applications for this training session are due January 31st. Another Training Session will be held April 14-15 at Twinwood Equestrian Center in Simontown, Texas. Applications for this training session are due March 30th.
Lexington, KY – The United States Equestrian Federation (USEF) has nominated Capt. Mark Phillips and Missy Ransehousen for top coaching honors with the United States Olympic Committee (USOC). With this nomination, they have been named USEF Coach and Para-Equestrian Coach of the Year.
Capt. Phillips has had a long tenure of medal winning service to the USEF. Beginning in 1993, he has brought medals home from every championship he has coached, except for one. In 2011 his team made history. They won Pan American Team Gold with all five athletes finishing on their dressage scores. This is the first time in history this ever happened. The U.S. Team also won Individual Silver and Bronze. Even more impressively, this was a relatively inexperienced team, only one rider had represented their country previously. He has worked tirelessly on the developing rider program the results of which are now being utilized. He serves on four USEF Committees and is a top international course designer and technical delegate. His impact on the sport, both in 2011 and throughout his career has been profound and garnered him the Nomination of USEF Coach of the Year.
Focus. It’s the most driving force in anyone’s success. Oh sure… occasionally there are successes that just fall into your lap. But that is incredibly rare. Focus is one of those things that creates opportunity. It creates a vibration of success. The energy of the Universe aligns with your vision, and you become unstoppable.
I decided I wanted to beat Indy in a race. He’d already beat me once, so I had some history to overcome. I could have wallowed in my failure, I could have given up and just accepted that he’s the faster fellow, or I could focus on a goal and not stop until I reached it. My desire to win wasn’t about Indy at all, it was about proving that I could change my experience though my own focus and will.
So I started dreaming. That’s right… dreaming. I imagined Indy and me running the circle around my turnout with me in the lead the entire time. I imagined “that winning feeling” of joy I was going to feel when I reached the finish line first. I did the physical work of challenging myself each time I was turned out or ridden, pushing myself a little bit farther than I thought I could go, but always added the mental emotions of joy in success and winning with each workout.
Dust settled as the leather fringe of well-worn chaps flung in the wind and the young cowboy pulled his horse to a quick stop. Then, clutching his reins in frustration, he looked up at the sky and shook his head. His horse had taken the wrong lead… again. (The horse’s lead describes the leg he leads off of when cantering. For example to canter to the right, the horse must be on the right lead, and the left lead to go left. When on the incorrect lead, the horse has trouble cantering in a balanced way.) “Well hold up just a second,” a steady voice broke the silence, and the young cowboy turned toward a lean man resting easily on his horse, who stood resting a hind leg and dozing off. “Do you know how to prepare him to take the right lead?”
The younger rider shook his head, and looked quizzically at the older horseman. “No.”
“See the preparation is the most important part,” the older cowboy’s soft blue eyes looked intently at the young man, who had turned his horse to face him.
Bernie Traurig judged the CPI on a chilly Saturday in Wellington, FL
Wellington, FL – January 16, 2012 – World-class equestrian, founder and president of EquestrianCoach.com, Bernie Traurig, judged the hunt seat divisions of the College Preparatory Invitational (CPI) along with Scott Hofstetter, Nona Garson and Linda Andrisani. Robert Dover judged the dressage competition, a new addition to the event in its second year. The CPI was held at the Palm Beach International Equestrian Center in Wellington, FL with the mounted competition on an uncharacteristically cool Saturday.
The goal of the CPI is to prepare junior high and high school riders for the format of college equestrian competition, encourage academics and horsemanship and to provide riders with the resources to continue equestrian learning during college.
“I really like the format of this show and collegiate competition in general. It gives young people a new opportunity after their junior years,” said Traurig.
Peter Leone and Select winning the $100,000 Grand Prix of Devon. Photo by Charles Fox
Wellington, FL – January 13, 2012 – Olympic Silver Medalist Peter Leone will join Kimberly S. Jaussi, Ph.D., at a workshop, “Leadership, Vision and the Equestrian Athlete”, to share his experiences, answer questions and offer advice. The workshop will be held during the College Preparatory Invitational (CPI) in the Special Events Pavilion at the Palm Beach Equestrian Center at 11:00 am on Saturday, January 14, 2012.
After the workshop Leone will autograph his DVD, Ride the Body: Select Insights of Peter Leone, that he produced along with Jaussi. The informative and practical DVD will be awarded to all the first place winners at the CPI. A drawing will be held during the workshop for additional DVD prizes.
Leone and Jaussi also co-authored the upcoming book, Peter Leone’s Show Jumping Clinic: Success Strategies for Equestrian Athletes (Storey Publishing), which will hit the shelves in spring of 2012.
Jacob Pope jumps Anthony D'Ambriosio's course. Photo from Amy Serridge/USEF Archive
Wellington, FL – The sixth annual George H. Morris Horsemastership Training Session presented by the United States Hunter Jumper Association (USHJA) and Adequan concluded Saturday at the Palm Beach International Equestrian Center in Wellington, FL. Held January 3-7, participants honed their riding skills and learned valuable lessons in overall horsemanship.
Due to a severe cold, Morris, the legendary horseman and U.S. Show Jumping Chef d’Equipe, was unable to teach the training session sponsored by The Dutta Corporation, Farnam, Practical Horseman, and Equestrian Sport Productions. However, Morris’ protégés Anne Kursinski, Kent Farrington, McLain Ward and Beezie Madden stepped in to conduct the morning mounted sessions.
What makes the difference between success and failure? Not reaching your goal is often as simple a matter as giving up too soon.
I’ve seen this over and over in dressage competition. Someone has a bad day in the ring, and they give up in frustration. They get so upset they scratch from the rest of their classes. It may have been a simple mistake, or a forgotten element, or a skill that wasn’t quite ready to be performed for a judge. The fix might be one tiny tweak. But the experience of failing makes some people throw in the towel.
Toughness in the face of adversity is one of the most valuable assets you can cultivate. If you’re not naturally brave or in the habit of pushing through the discomfort of “failure,” you can change this. All you have to do is DECIDE to change. Decide that nothing is going to stop you from your goal! No matter what it is — business, relationships, riding, showing. Make the decision that you’re going to use mistakes and setbacks as your roadmap to success!
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The United States Equestrian Federation (USEF) is pleased to announce the dates and locations of two Markel/USEF Young Horse Dressage Training Sessions for 2012. The open training sessions will be a unique opportunity for up and coming talent to have one-on-one sessions with USEF Young Horse Coach, Scott Hassler. The two-day event will include a 45-minute lesson each day with Scott Hassler as well as an evening lecture and discussion for the riders led by Scott. He explains, “I’m really excited about the decision to schedule the open Young Horse Training sessions. They will provide an opportunity for people to better understand the Markel/USEF Young Horse program as well as the correct development required for young horses to advance in the training scale towards the FEI levels.”
Lexington, KY – The United States Equestrian Federation (USEF) has nominated Capt. Mark Phillips and Missy Ransehousen for top coaching honors with the United States Olympic Committee (USOC). With this nomination, they have been named USEF Coach and Para-Equestrian Coach of the Year.
