“You are really smart. You are very talented. You are a good rider.”
All those things make you feel good right? I used to think so. I used to compliment all the other horses in the barn, thinking I would be helping their self-esteem by reminding them how great they are. But, new studies indicate that this may not be the case.
An article by Po Bronson, posted in New York Magazine, states that certain types of praise can have a negative effect on the behavior of people. (For the entire article, go here: http://nymag.com/news/features/27840/.)
A study was done that indicated that if a child is constantly told they are “smart” or “talented” or “the best,” it can create a situation in their minds that makes them “risk adversant.” They become so sensitive to any task that isn’t immediately easy, that they stop trying. They won’t take risks that might prove to their parent(s) or teacher(s) that they don’t have the natural talent or brains with which they’ve been labeled. In equestrian terms, it takes away their “try.”
Zairo Interagro and rider Heather Bender receive coaching during the USDF Trainer’s Conference at High Meadow Farm. (Photo courtesy of JRPR)
Wellington, FL (February 7, 2012) – Zairo Interagro, a beautiful grey Lusitano stallion bred by Interagro Lusitanos, participated as a demonstration horse the during the USDF FEI-Level Trainer’s Conference with trainer Heather Bender. The USDF Trainer’s Conference was held at High Meadow Farm in Loxahatchee, Florida, and featured Christoph Hess, an FEI “I” judge in both dressage and eventing.
“I am so pleased that Zairo Interagro had the opportunity to represent the Lusitano breed during the Trainer’s Conference,” said Cecilia Gonzaga, the Managing Director of Interagro Lusitanos in Brazil. “Trainers from around the United States attended the conference, and this event was a wonderful opportunity to showcase the breed.”
Zairo and Bender took part in the Third level demonstration, working on flying changes and stretching over the back under the tutelage of Hess. “Zairo is a talented horse and a good representation of the Lusitano breed, which are known for their generous temperament and trainability,” Gonzaga said.
Alison Finger and Tuvalu schooling. Photo by Carrie Wirth
Wellington, FL – February 3, 2012 – Talented amateur rider Alison Finger became a client of Olympic Silver Medalist, Peter Leone, and the Lionshare Farm team in 1994. They met in Dublin where Finger was horse shopping and Leone was competing at the Dublin Horse Show. A busy senior strategy professional at Bristol Myers, Finger carefully balances family, riding, showing and business.
“Peter’s coaching style is, in a word, insightful. He has such great expertise in how to develop a horse and develop a rider, but then brings so much insight into the partnership and how they need to work together. Each horse that I’ve had with Peter I know is developed to his or her full potential. Additionally, Peter is fantastic at working with the limitations I bring into the mix – when my work schedule doesn’t allow me time to ride, etc. He always makes any time I do have productive and fun. I’ve ridden with him for quite a while now, and each year I learn more and more,” shared Finger.
I was thinking about how slippery it is out on the wet grass, and sure enough, I slipped. I was thinking about how angry that gelding at the end of my stall row makes me, and sure enough I became angry. I was thinking about how I sometimes get a headache when a storm comes, and sure enough, I got a headache.
I keep saying that what you think about expands. Over and over and in many different ways I share my belief that we attract whatever we concentrate on. And yet, I still find myself putting my own attention on things I don’t want. Why do I do that when I KNOW that’s going to create the very things I do not want? Oops, I just gave my attention to getting what I don’t want by seeing that I get what I don’t want by thinking about what I don’t want! ARG! It’s crazy making!
A friend of mine in Australia wrote to me this week, expressing her excitement about learning dressage after a career on the race track. She had been a bit discouraged at her progress because she was used to being successful on the track mostly by her strong will and a strong hand. Neither is very conducive to an artful picture of riding. Once she realized that she could break dressage down into small, understandable pieces that fit together like an elegant puzzle, her sense of self-worth soared. She didn’t have to force her way into success… she could gently finesse her way to success!
The level of worthiness we feel makes a huge difference in how we live our lives. It’s true that we can never rise above nor outperform our own self-image. So if you want to improve your life, the first order of business is to improve your view of yourself.
The United States Equestrian Federation (USEF) is pleased to announce the dates and locations of two Markel/USEF Young Horse Dressage Training Sessions for 2012. The open training sessions will be a unique opportunity for up and coming talent to have one-on-one sessions with USEF Young Horse Coach, Scott Hassler. The two-day event will include a 45-minute lesson each day with Scott Hassler as well as an evening lecture and discussion for the riders led by Scott. He explains, “I’m really excited about the decision to schedule the open Young Horse Training sessions. They will provide an opportunity for people to better understand the Markel/USEF Young Horse program as well as the correct development required for young horses to advance in the training scale towards the FEI levels.”
The first Young Horse Training Session will be held February 18-19 at Shannondale Farm in Milton, Georgia. Applications for this training session are due January 31st. Another Training Session will be held April 14-15 at Twinwood Equestrian Center in Simontown, Texas. Applications for this training session are due March 30th.
Lexington, KY – The United States Equestrian Federation (USEF) has nominated Capt. Mark Phillips and Missy Ransehousen for top coaching honors with the United States Olympic Committee (USOC). With this nomination, they have been named USEF Coach and Para-Equestrian Coach of the Year.
Capt. Phillips has had a long tenure of medal winning service to the USEF. Beginning in 1993, he has brought medals home from every championship he has coached, except for one. In 2011 his team made history. They won Pan American Team Gold with all five athletes finishing on their dressage scores. This is the first time in history this ever happened. The U.S. Team also won Individual Silver and Bronze. Even more impressively, this was a relatively inexperienced team, only one rider had represented their country previously. He has worked tirelessly on the developing rider program the results of which are now being utilized. He serves on four USEF Committees and is a top international course designer and technical delegate. His impact on the sport, both in 2011 and throughout his career has been profound and garnered him the Nomination of USEF Coach of the Year.
Focus. It’s the most driving force in anyone’s success. Oh sure… occasionally there are successes that just fall into your lap. But that is incredibly rare. Focus is one of those things that creates opportunity. It creates a vibration of success. The energy of the Universe aligns with your vision, and you become unstoppable.
I decided I wanted to beat Indy in a race. He’d already beat me once, so I had some history to overcome. I could have wallowed in my failure, I could have given up and just accepted that he’s the faster fellow, or I could focus on a goal and not stop until I reached it. My desire to win wasn’t about Indy at all, it was about proving that I could change my experience though my own focus and will.
So I started dreaming. That’s right… dreaming. I imagined Indy and me running the circle around my turnout with me in the lead the entire time. I imagined “that winning feeling” of joy I was going to feel when I reached the finish line first. I did the physical work of challenging myself each time I was turned out or ridden, pushing myself a little bit farther than I thought I could go, but always added the mental emotions of joy in success and winning with each workout.
Dust settled as the leather fringe of well-worn chaps flung in the wind and the young cowboy pulled his horse to a quick stop. Then, clutching his reins in frustration, he looked up at the sky and shook his head. His horse had taken the wrong lead… again. (The horse’s lead describes the leg he leads off of when cantering. For example to canter to the right, the horse must be on the right lead, and the left lead to go left. When on the incorrect lead, the horse has trouble cantering in a balanced way.) “Well hold up just a second,” a steady voice broke the silence, and the young cowboy turned toward a lean man resting easily on his horse, who stood resting a hind leg and dozing off. “Do you know how to prepare him to take the right lead?”
The younger rider shook his head, and looked quizzically at the older horseman. “No.”
“See the preparation is the most important part,” the older cowboy’s soft blue eyes looked intently at the young man, who had turned his horse to face him.
Bernie Traurig judged the CPI on a chilly Saturday in Wellington, FL
Wellington, FL – January 16, 2012 – World-class equestrian, founder and president of EquestrianCoach.com, Bernie Traurig, judged the hunt seat divisions of the College Preparatory Invitational (CPI) along with Scott Hofstetter, Nona Garson and Linda Andrisani. Robert Dover judged the dressage competition, a new addition to the event in its second year. The CPI was held at the Palm Beach International Equestrian Center in Wellington, FL with the mounted competition on an uncharacteristically cool Saturday.
The goal of the CPI is to prepare junior high and high school riders for the format of college equestrian competition, encourage academics and horsemanship and to provide riders with the resources to continue equestrian learning during college.
“I really like the format of this show and collegiate competition in general. It gives young people a new opportunity after their junior years,” said Traurig.
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The United States Equestrian Federation (USEF) is pleased to announce the dates and locations of two Markel/USEF Young Horse Dressage Training Sessions for 2012. The open training sessions will be a unique opportunity for up and coming talent to have one-on-one sessions with USEF Young Horse Coach, Scott Hassler. The two-day event will include a 45-minute lesson each day with Scott Hassler as well as an evening lecture and discussion for the riders led by Scott. He explains, “I’m really excited about the decision to schedule the open Young Horse Training sessions. They will provide an opportunity for people to better understand the Markel/USEF Young Horse program as well as the correct development required for young horses to advance in the training scale towards the FEI levels.”
Lexington, KY – The United States Equestrian Federation (USEF) has nominated Capt. Mark Phillips and Missy Ransehousen for top coaching honors with the United States Olympic Committee (USOC). With this nomination, they have been named USEF Coach and Para-Equestrian Coach of the Year.
